The first 14 days after a hair transplant: from shock loss to density

Transplanted grafts shed in weeks 2-3 — this is normal and not a reason to panic. Which care speeds recovery up, and which habits damage the hair?

A hair transplant is one of the procedures that raises the most questions for patients — because the result is not visible immediately. The first 14 days have to be supported with the right care, so that the grafts survive and reach full density after 8-12 months.

Day 0 (the day of surgery)

• Home from the clinic by car (a taxi is not advised — the position of the neck)
• Do not lie down **without a pillow** — keep an angle of 30-45°
• Within 6 hours you should drink water and avoid heavy food
• No shower for the first 24 hours — the head must not get wet
• A cold compress on the forehead area (NOT on the transplanted zone)

Days 1-3

The first wash: with the special shampoo and the foam technique the surgeon provides.

• The shampoo is lathered in your hand and applied to the head **gently**
• No rubbing with the fingers, no friction — only pressing
• After washing, rinsing and drying completely, the spray the surgeon provided
• Repeated 2-3 times a day

Days 4-7

• Crusts form — these are oil + blood + epithelium
• **Picking** them and **scratching them off with a nail** are strictly forbidden
• Gentle foam washing continues
• Swelling may descend from the forehead to the eye sockets (this is normal)
• On day 7, the surgeon's check-up

Days 8-14

• The crusts come away by themselves (gradually, during washing)
• The transplanted hairs look like stubble
• From day 10 you may wash with an ordinary shampoo
• Sun protection matters — wear a hat

Weeks 2-4: shock loss

This stage looks frightening, but it is normal. 70-90% of the transplanted grafts shed. The reason: while the blood supply is being rebuilt, the follicle goes through stress.

What happens? - The transplanted hairs shed - The roots stay in place — the hair that sheds will grow again - New growth begins after 2-3 months

What to do: - Stay calm — this is a normal stage - Do not pull at your hair out of stress - Enough food and sleep

Months 1-3

• The hair begins to grow again
• Sparse, fine, pale — "baby hair"
• It will thicken gradually

Months 6-12

• 60-80% of the density is visible (by 6 months)
• The final result after 12 months (in some cases 18 months)

Forbidden actions (month 1)

• Pool, sea, public bath (risk of infection)
• Hair dyeing (after month 4)
• Sauna, heavy sweating (a circulation problem)
• Cigarettes and alcohol (at least 2 weeks)
• Heavy exercise (at least 4 weeks)
• Heat from a hairdryer (3 weeks)